Potato Starch and Gout: Does Potato Starch Increase Uric Acid?
Does potato starch affect your gout? Read on to discover the potential risks of using potato starch in your cooking and baking, and how it may affect your risk of …
Gout Diet
Studies have shown that diet can have an impact on the risk of gout flare-ups. For example, high-purine, high-sugar diets containing a lot of acid-forming foods can increase uric acid levels and so raise the risk of recurrent gout flares.
On the other hand, low-purine, low-sugar diets containing more alkaline-forming foods can reduce that risk.
Below you’ll discover which foods to avoid, which to limit and which are totally safe.
Relief from your gout in as little as 2 hours and no more recurring attacks that experts have linked to potentially fatal health conditions. Click or tap for more…
Bone Broth and Gout: Is Bone Broth Good or Bad for Gout?
Bone broth is all the rage at the moment, but is it really all that it’s made out to be? Even if it is, how safe is it for someone …
Whey Protein and Gout: Does Whey Protein Cause Gout?
The whey protein market is growing rapidly, especially among body builders and athletes, even people looking to lose weight. But what if you suffer with gout? Is whey protein safe …
Peanuts and Gout: Are Peanuts Good For Gout Sufferers?
Peanuts are enjoyed worldwide. But are peanuts good for gout sufferers? Do they raise the risk of recurrent gout attacks? Read on to discover why the answer isn’t as straightforward …
Seafood and Gout: Is All Seafood Bad for Gout?
Several studies associate seafood with a higher risk of gout attacks. However, not everything is as it seems. Read on to discover how fish and shellfish can be an integral …
Milk and Dairy Products May Reduce Your Risk of Gout
Recent studies associate low-fat milk and low-fat dairy products, like yogurt and cheese, with lower uric acid levels and a reduced risk of gout. But what about full-fat milk and …
Why the Mediterranean Diet is Good for Gout Health
The Mediterranean diet is considered to be one of the healthiest diets, but is it good for your gout? Read on to discover what the Mediterranean diet is, its numerous …
Apples and Gout: Are Apples Good for Gout?
Are apples good for gout? Read on to discover why the old adage ‘an apple a day keeps the doctor away’ may be closer to the truth than you might …
Almonds and Gout: Add Almonds in Your Gout Diet But Be Careful!
Almonds are excellent for your overall health. They help protect your heart, reduce the risk of diabetes and may help you lose weight (if you need to) as part of …