This is What a Healthy Gout Diet Should Look Like
You can help manage your gout by reducing your purine intake, avoiding sugar, and eating more alkaline foods. But nutrition plays a critical role in preventing other diseases. So your …
I've had gout most of my adult life but, because of what I've learned, I've managed to stay free from painful gout attacks for well over 12 years now.
So I've setup this website to help other gout sufferers, just like you, get gout-free too. ~ John Cielo
Gout: What it is, Symptoms, Causes, Risk Factors, and Treatment
Gout is a painful form of inflammatory arthritis for which there is no known cure. But it can be managed so that it’s quite possible to live a normal life …
10 Natural Home Remedies for Gout
People with gout are increasingly looking for natural home remedies for gout. So, if you’re in that group, here are ten of the most popular and effective. But first, please …
Magnesium and Gout: Can This Mineral Help Reduce Flare-Ups?
Can magnesium really help with gout? Gout is a painful arthritis that causes sudden and severe joint pain. It also brings redness and swelling. I’m curious to see if magnesium …
Olives and Gout: A Tasty Addition to Your Gout-Friendly Diet
Can a simple olive help fight gout? I’ve found that olives might be a great ally. They are small but full of flavor. Gout is a common arthritis that affects …
Red Meat in a Gout Diet: What You Need to Know
Having gout is really tough. You have to deal with a lot of pain and can’t eat many foods. But I found out that you can still eat what you …
High Blood Pressure and Gout: Understanding the Link
Did you know 70% of people with gout also have high blood pressure? This fact shows how these two health issues are linked. As a professional copywriting journalist, I will …
Histamine and Gout: Exploring the Potential Connection
Did you know gout affects 8.3 million Americans? This ancient type of arthritis hurts a lot. It’s linked to uric acid crystals in the joints. But, it might also be …
Prednisone for Gout
Managing gout means finding relief fast. Surprisingly, prednisone works just as well as common gout medicines. It gives quick relief and can be used with other drugs for tough gout …
Gout and Collagen: Insights for Joint Health
Hello there! I’m here to talk to you about gout and how collagen can play a role in maintaining your joint health. Collagen, a vital protein in our bodies, is …
Gout and Lentils: Understanding Their Impact
Gout is a painful type of arthritis that affects millions of Americans. It is caused by excessive uric acid levels in the body, which leads to the formation of uric …
Is Tofu Safe for a Gout Diet? Uncover Facts
As someone who cherishes a well-balanced diet, I’ve often wondered about the role of tofu in a gout diet. Sifting through the countless advice on managing uric acid levels can …